Self Care Strategies

Lucille Zimmerman, Self Care Strategies

At our Ladies Summer Event this week, at the JFC Lakewood Campus, Lucille Zimmerman spoke to us about being renewed—“Seven Self Care Strategies.”

As women, we often tend to take care of everyone else first, and put ourselves last on the list. In my own experience, I know this often results in there being very little left of me to give to and/or help anyone.

In this short interview with Lucille, she shares some practical and very helpful tips on simple ways to take care of ourselves in stressful situations.

 

 

I’ve love to hear what you do to be renewed and take care of yourself.

Do you even think we should take care of ourselves first?

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