Christian Relaxation Audios
Relieve Stress, Anxiety and Help Sleep
This audio is designed to help you let go of anxious thoughts, release harmful tension and relax. With reassuring Scriptures from the Bible, this audio leads you through a more in-depth relaxation process–gently tensing and then releasing each muscle group. You’ll feel grounded, serene and at ease.
When listened to before bed, these audios can help you to relax and fall asleep more easily and quickly.