Christian Relaxation Audios

Relieve Stress, Anxiety and Help Sleep

15-Minutes:

This audio is ideal for times when you only have a few minutes, but need to slow down, relax and become grounded again.

Starting with a short prayer and reassuring Scripture reading, you’ll be led through a brief relaxation process. It will help you clear and calm your mind, relax tense muscles and bring you peace of mind. You’ll feel relaxed, serene and recharged.

When listened to before bed, these audios can help you to relax and fall asleep more easily and quickly.

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