Christian Relaxation Audios
Relieve Stress, Anxiety and Help Sleep
This audio is ideal for times when you only have a few minutes, but need to slow down, relax and become grounded again.
Starting with a short prayer and reassuring Scripture reading, you’ll be led through a brief relaxation process. It will help you clear and calm your mind, relax tense muscles and bring you peace of mind. You’ll feel relaxed, serene and recharged.