How Do You See Yourself?

Pause for a moment and ask yourself what you’ve thought about yourself today? What do you say to yourself about yourself? How do you see yourself? When you look in the mirror, what do you think about the person you see? … Read More

How to Fight Fear and Win

We can’t escape fear. It’s hardwired into our brains as a self-preservation reflex. And it’s a double-edged sword—a gift to protect us and, along with its cohort worry, a potential killer. Experts tell us that fear and worry can trigger … Read More

Sleep—A Gift from God?

While running my own businesses years ago, I’d think nothing of pulling an all-nighter when we were busy. I knew I’d pay dearly for it the next day, and it just wasn’t worth the price. I’d feel grumpy and groggy, … Read More

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